Is Jaggery Really Better Than Sugar? What Science and Tradition Say
Sugar and jaggery may both make food sweet, but they are quite different in how they are prepared, how they taste and what they retain from the original sugarcane. Jaggery is traditionally made by concentrating sugarcane juice and allowing it to solidify, with less refining involved. White sugar undergoes further refining to produce its familiar crystals. In simple terms, jaggery retains more of the natural components of sugarcane, while white sugar is refined mainly for its pure sweetness. That difference is what gives jaggery its characteristic colour, aroma and flavour. Jaggery vs Sugar: The Simple Answer If you are choosing between jaggery and white sugar, think about what you want from your sweetener. Jaggery: deeper flavour, traditional character, less-refined processing and naturally occurring minerals. White sugar: neutral taste, consistent sweetness, lighter colour and versatility in baking and delicate desserts. Jaggery can therefore be a particularly appealing choice when ...